Explore Your Path

discover. navigate. thrive.

discover. navigate. thrive.

At Follow Your Arrows, I offer coaching for young adults who want to explore what’s next in a way that makes sense for them—not in a rush,
and not with a one-size-fits-all checklist.

Whether you’re wondering about jobs, college, gap year plans, or
what kind of life you want to build—I’ll help you discover your options,
navigate choices, and move forward with clarity.

discover. navigate. thrive.

This is the heart of how we work together—one step at a time.

01

Career Coaching

Let’s explore what kind of work fits your strengths, your interests, and your comfort zone. I’ll help you look at real options—jobs, trades, creative paths, and more—so you can move forward with direction, not pressure.

We can also work on practical tools like resumes, interview prep, and workplace readiness.

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02

Life Exploration

Not every decision is about a job or a major. Sometimes the questions are bigger—about how you want to live, what routines work for you, and how to handle everyday transitions and decisions.

We’ll talk about options like college, job training, gap years, or personal growth goals—and we’ll figure out what fits you.

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03

For Parents + Caregivers

Caregivers play a huge role in how young adults feel about their future. I work with caregivers, too—offering guidance on how to support your teen or young adult while respecting their pace and independence.

Together, we can create a plan that respects your young adult’s unique strengths, needs, and pace.

If you’re a parent or caregiver, I have a message just for you — click right here.

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“Sometimes the bravest and most important thing you can do is just show up.”
—Brené Brown

Flexible Coaching Options

Coaching Options


Coaching
• One-on-one sessions (in person or virtual)
• Small group coaching
• Customized workshops
• Not sure what you need? Let’s talk.

Pricing
• Introductory rate for one-on-one sessions: $75/hour *

• Group and workshop pricing varies—let’s chat.

We’ll begin with a free 30-minute consultation to talk about your goals and see if we’re a good fit.

* I’m currently offering this special introductory rate as I launch Follow Your Arrows. Rates may increase in the future, but I’ll always aim to keep services as accessible and flexible as possible.





What I Offer +
How I Work

• Remote sessions and in-person meetings in Buffalo
• In-home meetings available in some cases (when it helps ease anxiety or increase accessibility)
• Flexible, supportive coaching built around what works best for you or your young adult

If a client is also working with a mental health provider, I’m happy to collaborate—with their consent and the proper paperwork.

Ready to Take Your Next Step?

Let’s find what works for you. Real growth. Your pace.

Schedule a Free Call

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